It’s a short simple word: ‘no’. But for some people, it’s extremely difficult to use nonetheless. Especially so-called ‘people pleasers’ have difficulties saying ‘no’ to the people they intend to please. Which is a shame, because the ability to say ‘no’ not only helps us to not do things that we don’t want to do; […]
Read MoreMonth: June 2020
The Philosophy of Fight Club 📽️
Life is short. It’s ending one minute at a time. Why waste it on fulfilling other people’s expectations? This is just one of those questions presented in a novel written by Chuck Palahniuk named Fight Club. The film version of Fight Club directed by David Fincher, starring Brad Pitt, Edward Norton, and Helena Bonham Carter, […]
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The Fasting of the Heart 📽️
You hear not with the ears, but with the mind; not with the mind, but with your soul. Confucius In psychology, as well as popular culture, we see the emerging of different types of detox. The dopamine detox, for example, also called the ‘dopamine fast’ is currently presented as a way to “reset” our brain’s […]
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